Today should have been the day of my return to ashtanga practice. In fact, I had intended to practise today at noon (I decided long ago that I wasn’t made for practising in the early morning). However, it was completely impossible.
First of all, I got up at 11 (sic) today. And no, I didn’t go to bed late last night – I just started out of sleep at around 4 and didn’t fall asleep again until 8 or so. The result? A splitting headache that still goes on.
I’d practise later in the afternoon if only I didn’t have to work (I normally work on Tuesdays and Thrusdays only but, today I’m subbing someone). Come to think of it, I guess I have the time to at least squeeze a couple of Sun Salutations, wich sounds like a wise thing, as I don’t want to push it too far on my first day back on the mat (Pilates aside). I don’t really feel like it right now but let’s see what happens.